Another grilled chicken recipe.... this one is great too!
Ingredients:
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon canola or vegetable oil
3 tablespoons lime juice
1 teaspoon minced garlic
4-6 chicken breast or 6-10 chicken tenders
Directions:
1. Combine all ingredients in a bowl or plastic bag. Whisk well to get the honey to combine.
2. Add chicken and marinate for 30 minutes - a couple of hours
3. Grill chicken 6-7 minutes per side for breast or 3-4 minutes per side for tenders.
i've always loved getting ideas from the web. pinterest just helps me put it all in one place...
Showing posts with label on the grill. Show all posts
Showing posts with label on the grill. Show all posts
Sunday, September 23, 2012
Friday, September 21, 2012
grilled island chicken
I always have frozen chicken around. It is so easy to defrost some and throw it on the grill. This marinade is really good and was so easy to make. I use chicken tenders since they cook faster and they are easy to serve to the kids because they are smaller.
Grilled Island Chicken
Ingredients:
1/3 cup canola oil
3 tablespoons lemon juice
1 1/2 tablespoons soy sauce
1 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2-4 chicken breast or 6-10 chicken tenders
Directions:
1) Combine all ingredients except chicken in a bowl or plastic bag.
2) Throw in the thawed chicken.
3) Let marinate for at least 3 hours, can also be done overnight.
4) Grill on the charcoal or gas grill, or inside on the grill - 6-7 minutes per side for breast or 3-4 minutes per side for tenders
Serve with baked potato, green beans and a salad!
Grilled Island Chicken
Ingredients:
1/3 cup canola oil
3 tablespoons lemon juice
1 1/2 tablespoons soy sauce
1 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2-4 chicken breast or 6-10 chicken tenders
Directions:
1) Combine all ingredients except chicken in a bowl or plastic bag.
2) Throw in the thawed chicken.
3) Let marinate for at least 3 hours, can also be done overnight.
4) Grill on the charcoal or gas grill, or inside on the grill - 6-7 minutes per side for breast or 3-4 minutes per side for tenders
Serve with baked potato, green beans and a salad!
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